Article by cosmopolitan- Nostalgia vs novelty: Decoding the psychology behind musical preferences

Article by cosmopolitan- Nostalgia vs novelty: Decoding the psychology behind musical preferences
Article by cosmopolitan- Nostalgia vs novelty: Decoding the psychology behind musical preferences
By wellness

Article by cosmopolitan- Nostalgia vs novelty: Decoding the psychology behind musical preferences The brain’s reward centres are activated during nostalgic activities, releasing dopamine which increases joy,” says Sophia Peermohideen, psychologist and psychotherapist. “This explains why we feel pleasant emotions upon hearing a song from the past, even if it wasn’t a favourite at the time, as long as […]

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Article by bridestoday- What is sleep divorce and should you consider it?
Article by bridestoday- What is sleep divorce and should you consider it?
By wellness

Article by bridestoday- What is sleep divorce and should you consider it? According to psychologist and psychotherapist, Sophia Peermohideen, “This (sleeping) arrangement can strengthen intimacy by making shared moments more intentional and meaningful.”   Article Link – https://www.harpersbazaar.in/travel-food/story/can-hiking-really-help-you-heal-1079288-2024-08-26

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The Role of Nutrition in Supporting Dental Health
The Role of Nutrition in Supporting Dental Health
By wellness

While oral hygiene practices like brushing and flossing are fundamental to maintaining healthy teeth and gums, the significance of nutrition in promoting dental health should not be underestimated. The foods we consume play a pivotal role in supporting oral well-being, influencing everything from tooth development to gum health. This essay explores the intricate relationship between […]

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Nutrition and its Impact on Holistic Health
Nutrition and its Impact on Holistic Health
By wellness

Nutrition is the cornerstone of holistic health, influencing not only physical well-being but also mental and emotional vitality. Holistic health, often viewed as a comprehensive approach to wellness, emphasizes the interconnectedness of various aspects of an individual’s life. This essay explores the profound impact of nutrition on holistic health, examining how dietary choices affect not […]

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Ms. Sophia Peermohideen – A Clinical Psychologist and Behavioural Therapist.
Masters in Clinical Psychology Psychometric Assessments and Psychotherapy.

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